Healthy Happened Newsletter

GET A COPY OF YOUR 10 A DAY ON A PLATE GUIDE!

The 10 A DAY on a Plate Guide aims to encourage people to eat a colourful variety of fruit and vegetables every day as part of a healthy balanced diet. In this guide we’ll look at why fruit & veg are so important for our health, what counts towards your 10 A Day and what doesn’t, plus you’ll learn some simple daily hacks to help you get closer to this number!

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