Naturopathic Nutritional Therapy

Naturopathic nutritional therapy goes beyond the basics of healthy eating. It focuses on finding and addressing the root causes of individual imbalances and aims to support the body’s inherent ability to restore harmony. Nutritional therapy is the application of up-to-date nutrition science and knowledge about human biochemistry, physiology and anatomy in the promotion of health, peak performance and individual care. It is a progressive approach to health optimisation.

Nutritional therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions as well as those looking for support to enhance their health and wellbeing. Please note that Nutritional Therapy Practitioners never recommend nutritional therapy as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms to their medical professional.

Whether you have a specific illness, an acute or chronic condition, whether you struggle with hormonal imbalances, weight gain or just feel generally low and without energy – nutritional therapy may help you improve both your health and your enjoyment of life.

I am open and happy to guide clients on a broad spectrum of health complains. Examples of what my Naturopathic Nutritional Therapy Consultations can support:

  • Digestive complaints e.g. constipation, diarrhoea, bloating, heartburn, Irritable bowel syndrome (IBS), Candida etc.
  • Female health conditions e.g. premenstrual syndrome (PMS), polycystic ovary syndrome (PCOS), menopause
  • Thyroid and adrenal conditions
  • Fatigue and energy management e.g. brain fog, poor concentration, mood and energy swings, afternoon energy slumps, sugar cravings, etc.
  • Weight management e.g. weight gain, weight loss, weight maintenance


  • Cardiovascular health, high cholesterol, high blood pressure
  • Autoimmune conditions: MS, Lupus, Crohn’s, Coeliac Disease
  • Chronic pain
  • Bone and joint health
  • Immune system
  • Allergies and intolerances
  • Skin conditions
  • Headaches
  • Disturbed sleep / insomnia
  • Night sweats
  • Anxiety and stress
  • Preparing and cooking healthy food
  • Travelling healthfully
  • Maintaining health while juggling school, university, or work
  • Creating good habits for the whole family
  • Gluten-free nutrition
  • Dairy-free nutrition
  • Much more!

Please do not hesitate to get in touch to discuss your own particular concerns.